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read these testimonials
At each meeting she checks in with you to see how everything is going (emphasizing the importance of the “whole” you). The meetings with goal setting were helpful and the encouragement and extra support for accountability from Terri was great. She works as a judgement-free and unbiased support system. Work with her to improve your health and wellness!
Thank you so much, Terri Alvarado for helping me to become healthier and stronger. Working with you has been amazing. You are very organized, and this has been a great journey for me. You arrived into my life at the best time!
She listens attentively and provides honest feedback. She is not a cheerleader (which is not what I needed) but provides action steps to help progress on the journey. I appreciate her approach.
Terri taught me tools to set personal goals, how to tune them to keep them real (and achievable) and how to push beyond past failures. Her advice and moral support have been invaluable! She is really good at what she does! Thanks, Terri!