It’s Thanksgiving week! I hope this is a joyful time for you. Let us all remember to “Always be joyful. …
How to Cultivate a Gratitude Mindset
What if Thanksgiving wasn’t just a holiday, but a daily practice that could transform your mindset and your health? Be …
Cold Weather, Warm Hearts: Outdoor Therapy Tips to Brighten Your Mood
Hello, friends! You’ve seen and heard me talk previously about the benefits of getting outside; but what about when the …
Financially Healthy Holidays: Enjoying the Season Without Going into Debt!
Happy November! The months are flying by, and Thanksgiving will be here in the blink of an eye. In fact, …